Brand：Holland&Barrett
Place of Origin：Britain
Attribute：Daily payment
Specification：120 capsules/bottle
[Ingredients] 5HTP/50mg, niacin /5mg, vitamin B6/5mg, etc.
【 Efficacy 】 Improve sleep: 5-HTP is a kind of amino acid needed by human body, which can promote the formation of serotonin in the body, which is the precursor of melatonin. After conversion, serotonin will be transformed into melatonin, so as to manage the circadian rhythm of human body and improve the effect of sleep. Compared with melatonin, 5HTP is safer and has no dependence.
Improve your mood: Serotonin is very important to your mood. Taking 5HTP can calm your mood. At the same time, the combination of vitamin B formulation can also soothe and promote the formation of neurotransmitters.
